Premier Performance Training
Science-backed, fully individualized coaching built around you — your body, your goals, your performance. One coach, one client, zero guesswork.
Periodized programming grounded in sports science
Train around limitations, not through them
Defined goals, tracked progress, real outcomes
What We Do
No cookie-cutter programs. No crowded gym floor. Just one coach fully invested in your progress, backed by the science to get you there.
Your program is written specifically for your body, your history, and your goals — updated and adjusted as you progress.
Every session, your coach is fully present — cueing your movement, managing intensity, and keeping you accountable.
Programming built on exercise physiology, biomechanics, and evidence-based practice — not trends or fads.
Why Thrive Performance
Most personal trainers don't have a background in physical therapy. Most PTs don't specialize in strength programming. Kevin Dorf sits at that intersection — and your training is better for it.
Train with confidence knowing your program accounts for your injury history, limitations, and movement patterns.
Periodized programs used by elite athletes, applied to your level and your timeline.
We don't just get you ready for next week. We build the foundation for the next decade.
The rare combination of elite strength coaching credentials and doctoral-level physical therapy training — all focused on you.
Who We Work With
Whether you're a competitive athlete, someone returning from injury, or an adult who just wants to feel strong — there's a program built for you.
Sport-specific performance training designed to give you a competitive edge.
Build real, lasting strength and fitness at any age — with a program that fits your life.
Train intelligently around pain, post-surgery status, or chronic limitations.
If you're serious about your training and want a true custom program, you belong here.